How to Cook Prescription Yummy Oha Soup

Oha Soup. Ora Soup Ora (Oha) soup is native to the South Eastern Nigeria. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round.

This soup is made with the leaves of a tree called oha. Ora soup is often prepared using cocoa-yam, egusi or ofor as the thickener. Oha soup is made in a similar way to ofe onugbu in that it is made with a thickener. You can cook Oha Soup using 14 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Oha Soup

1. Prepare 1/2 kg of palm fruit.
2. It's 2 bunch of Oha Leaf.
3. You need 1/2 bunch of Uziza leaf.
4. It's 1/2 kg of goat meat.
5. It's 1 head of stock fish.
6. Prepare 1/2 kg of offal (shaki, roundabout).
7. You need 2 tbsp of crayfish (blended).
8. You need 3 of coco yam.
9. It's 2 of knorr cube.
10. Prepare 5 of pepper (blended).
11. It's of Kpomo dice.
12. You need to taste of Salt.
13. It's 1 of large dry catfish.
14. It's 1 of wraps of ogiri.

This thickener could be traditionally Coco yam (boiled and pounded or processed in the food processor then added to the soup.) Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. Oha soup isn't exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Oha soup (a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria. It is one of those native Igbo soups that you taste and just can't forget.

Oha Soup step by step

1. Wash and parboil palm fruit till it’s tender and cooked through; this should take roughly 30mins depending on your burner.
2. Drain palm fruit and place in a mortar; pound till you shred out the palm fruit skin, while you are at it, boil water for the extraction and set aside.
3. Add boiled water into the palm fruit and stir; (be careful not to hurt yourself) and sieve out the juice once you are done, heat up the juice and allow it cook till it starts to concentrate, (you can decide to parboiled.
4. Wash goat meat, offal, stock fish and parboil with little water spice with salt, knorr cube and pepper allow to cook till it’s tender halfway add the kpomo and snail reason is to avoid over cooking it.
5. In a small pot, wash coco yam and cook till it’s tender; remove the back peel and pound in a mortar adding a little palm fruit oil to help ease the pounding and avoid lumps. Once you are done set aside.
6. Once the palm fruit is getting concentrated add the cooked meat and the dry cat fish after washing it allow it cook for 10mins, then add the coco yam this will help thicken the soup.
7. Shred Oha leaf with your hands and not with a knife dice uziza leaf; wash the leaf separately and set them aside.

Oha, also referred to as ora soup is an African traditional soup prepared with oha leaves and highly sorted for, due to its unique delicious taste. It is very easy to prepare and also not time consuming once you can make it. Moreover, it is a very special soup prepared mostly during festivals and occasions. What are the ingredients to make Oha soup? Remember, you can increase the quantity of protein source to be used based on your family's size) Water, Palm oil (Add as appropriate) To prepare the ora soup, you start by washing, spicing and cooking both the meat (assorted meat) and stockfish together.

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