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Home / How to Prepare Recipe: Yummy Amala and ewedu

How to Prepare Recipe: Yummy Amala and ewedu

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Amala and ewedu. A combination of Ewedu leaves and Amala gives a unique taste to this dish. Ensure you eat some when you visit Africa. Ewedu is a traditional soup native to the Yoruba part of Nigeria it is often served with Amala or any other traditional swallow food like Eba, Pounded yam or fufu.

Amala and ewedu Stir in the pot and do not cover through out the process. Serve with your stew and amala. Amala is a swallow used to eat/could be served with a variety of soups such as ẹfọ, ilá, ewédú, ogbono or gbegiri. You can have Amala and ewedu using 9 ingredients and 2 steps. Here is how you cook that.

Ingredients of Amala and ewedu

  1. You need of Amala flour.
  2. You need of Salt.
  3. Prepare of Shaki meat.
  4. You need of Pepper.
  5. It's leaves of Ewedu.
  6. You need of Crayfish.
  7. You need of Palmoil.
  8. It's of Tomatoes.
  9. It's of Onion.

Amala is the signature swallow for Ewedu soup, this meal is unbelievably tasty. A combination of Ewedu soup and Amala gives a unique taste to this dish. Here is how to prepare the perfect Amala and Ewedu soup. Pick the Ewedu leaves, wash it properly, cut, sundry it and package it.

Amala and ewedu instructions

  1. Bring water to boil add the amala flour and stir stir very well no lump in it.lower the heat and sprinkle in water allow to boil for at least 5minutes..
  2. Boil the shaki meat to be soft.Blend pepper,crayfish together fry in bleached palmoil add sliced onion,salt,grinded tomatoes fry very well then add pour in the boiled shaki meat blended ewedu finally..

It has anti-aging properties that keeps the skin looking smooth and radiant. It lowers blood pressure, cholesterol and is good for heart health and diabetes. Made from Jute/Saluyot leaves, ewedu is an amazing leafy vegetable condiment that complements Amala and other swallow foods nicely. Health benefits in eating ewedu include: protection from heart diseases, high blood pressure, diabetes and cancer due to the high percentage of micro nutrients and Vitamin A, C, E it packs. Pluck the ewedu leaves from the stem.

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