Easiest Way to Prepare Prescription Delicious Banga Stew with White Rice and Plantain

Banga Stew with White Rice and Plantain. Huge Selection of Health & Wellness Products. Soak the dry fish in water to soften. When soft, clean, debone and break into small pieces.

Add salt and pepper to taste, a seasoning cube and/or onga classic (half teaspoon), taste your stew. Add the remaining sliced onions and the precooked mackerel. Banga stew (Ofe Akwu) is served with rice, beans or white boiled yam. You can cook Banga Stew with White Rice and Plantain using 9 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Banga Stew with White Rice and Plantain

1. You need of palm nuts fruit.
2. You need of Crayfish.
3. Prepare of Onions.
4. It's of Dry/Stock fish.
5. Prepare of fresh Pepper.
6. Prepare of shaki and kpomo.
7. It's of Diced Scent.
8. You need of knorr cube.
9. Prepare of Fried Plantain.

So Tasty Banga Stew with White Rice and Plantain undoubtedly is one of my favorite nigerian food. I always use this special recipe to serve Banga Stew with White Rice and Plantain. Yummy Food Banga Stew with White Rice and Plantain Nigerian Food. Banga stew is native to the Igbos and usually served with boiled white rice.

Banga Stew with White Rice and Plantain instructions

1. Per boil the palm nuts till a bit soft Pound in a mortar and wash with hot water Sieve the palm nuts and extracted oil into a pot Boil the extracted oil for fifteen to twenty minutes.
2. Blend crayfish, onions and peppers. Pour plended mix into boiling broth and cook for a few minutes.
3. Add beef once it's tender add the dry fish then add salt and knorr to taste.
4. Cut scent leaves and add to soup. Leave for three minutes Ofe akwu is ready.
5. Serve with boiled rice and fried plantain.
6. Rinse the rice, pour it into the pot of water and add salt.
7. Turn off cooker when rice is done.
8. For the plantain: Heat a a frying pan filled with vegetable oil.
9. Peel and slice the plantain in a bowl and add salt to it..
10. Pour the plantain on the heated vegetable oil to fry..
11. Turn off cooker when it’s done..
12. Serve with stew!.

While banga soup (as in this case) goes with starch, eba or fufu. The two are prepared the exact same way; the difference is just the spices. Great recipe for White Rice, chicken stew and plantain. White meat is good at old age and plantain has more iron HI guys! Welcome back to my channel, in today's video i am going to be doing Fufu Mukbang eating show, this is Nigerian African Food Mukbang, i will be eatin.

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